Saturday, May 31, 2008


Do you friend wanna upgrade your computer? well no need for you to buy a new one just to upgrade your PC. all you have to do is to visit this website the website was tested and guaranteed computer ram upgrades for computers from all major manufacturers including Dell, Apple, Compaq, Toshiba, Sony and many more. you can visit the website right now and select your system to see compatible upgrades. you can also use their Check My System section to easily tell you what model you have and the RAM you need.

acne treatment

I have been suffering from acne lately. well i dont know what happen, maybe because of the food that i was eating why my acnes suddenly show up on my face. their are 3 big acnes on my face right now and it really looks so disgusting. you know they are all red and so irritating too. I dont really like it. I have been trying with a lot of stuff to get rid of it but still i can see them on my face until now. Just this evening i found this acne treatment from this website well i will maybe try it and who knows this is the solution that i was looking to get rid of this acnes on my face!


Do you love to read and is looking for a new books to read? well you might want to check this website for some best sellers book online. their books are so very affordable to get plus very interesting to read. well this is indeed a good website to visit for those people who love to read. Therefore, give the website a visit right now!


Have you friends been wanting to own an LCD TV? of you do then i just found a perfect website for you to visit and get your dream tv in a very affordable price. Just visit this website yeah pretty much all the products including lcd tv that can be found in the website are so very affordable. you better visit the website right now! somebody might bet you and buy the tv before you saw it. have fun shopping!

corporate performance management

Have you friend ever visited this website Well, if you dont, you better check the website right now. well the website just won and proudly received their 2007 Innovative Solution Award for corporate performance management. yes, this is a website that provides performance management solutions for a wide variety of applications and industries. and because of their good works they just get an award. well you better check the website right now for more information about them!

vegas hotels

Vegas is one of the most beautiful place to visit here in USA. I have been dreaming to visit that place one of this days. well we still dont have a date when but i really want to at least be in vegas even for once. maybe we can have time to go there when elijah is old enough to travel. Anyway, if you friends will want to visit Vegas, you should really check this website for your vegas hotels. if you want to make your vacation and your stay in vegas to be an unforgetable one, then you really need to click the website right now!

PLease Read this!

Got this message through email and i think i need to share it here. we all really need to know what we are going to do when earth quake occur.


My name is Doug Copp. I am the Rescue Chief and Disaster Manager of the
American Rescue Team International (ARTI), the world's most experienced
rescue team. The information in this article will save lives in an

I have crawled inside 875 collapsed buildings, worked with rescue teams
from 60 countries, founded rescue teams in several countries, and I am
member of many rescue teams from many countries.

I was the United Nations expert in Disaster Mitigation for two years. I
have worked at every major disaster in the world since 1985, except for
simultaneous disasters.

The first building I ever crawled inside of was a school in Mexico City
during the 1985 earthquake. Every child was under its desk. Every child
was crushed to the thickness of their b ones. They could have survived
lying down next to their desks in the aisles. It was obscene, unnecessa
I wondered why the children were not in the aisles. I didn't at the
know that the children were told to hide under something.

Simply stated, when buildings collapse, the weight of the ceilings
falling upon the objects or furniture inside crushes these objects,
space or void next to them. This space is what I call the "triangle of
The larger the object, the stronger, the less it will compact. The less
object compacts, the larger the void, the greater the probability that
the person who is using this void for safety will not be injured. The
time you watch collapsed buildings, on television, count the
see formed. They are everywhere. It is the most common shape, you will
in a collapsed building.


1) Most everyone who simply "ducks a n d covers" WHEN BUILDINGS
crushed to death. People who get under objects, like desks or cars, are

2) Cats, dogs and babies often naturally curl up in the fetal position.
You should too in an earthquake. It is a natural safety/survival
You can survive in a smaller void. Get next to an object, next to a
next to a large bulky object that will compress slightly but leave a
next to it.

3) Wooden buildings are the safest type of construction to be in during
an earthquake. Wood is flexible and moves with the force of the
If the wooden building does collapse, large survival voids are created.
Also, the wooden building has less concentrated, crushing weight. Brick
buildings will break into individual bricks. Bricks will cause many
less squashed bodies than concrete slabs.

4) If you are in bed during the night and an earthquake occurs, simply
roll off the bed. A s afe void will exist around the bed. Hotels can
much greater survival rate in earthquakes, sim ply by posting a sign on
back of the door of every room telling occupants to lie down on the
next to the bottom of the bed during an earthquake

5) If an earthquake happens and you cannot easily escape by getting out
the door or window, then lie down and curl up in the fetal position
next to
a sofa, or large chair.

6) Most everyone who gets under a doorway when buildings collapse is
killed. How? If you stand under a doorway and the doorjamb falls
forward or
backward you will be crushed by the ceiling above. If the door jam
sideways you will be cut in half by the doorway. In either case, you

7) Never go to the stairs. The stairs have a different "moment of
frequency" (they swing separately from the main part of the building).
The stairs and remainder of the building continuously bump int o e ach
other until structural failure of the stairs takes place. The people
on stairs before the y fail are chopped up by the stair treads -
mutilated. Even if the building doesn't collapse, stay away from the
stairs. The stairs are a likely part of the building to be damaged.
Even if
stairs are not collapsed by the earthquake, they may collapse later
overloaded by fleeing people. They should always be checked for safety,
even when the rest of the building is not damaged.

8) Get Near the Outer Walls Of Buildings Or Outside Of Them If Possible
- It is much better to be near the outside of the building rather than
the interior. The farther inside you are from the outside perimeter of
building the greater the probability that your escape route will be

9) People inside of their vehicles are crushed when the road above
in an earthquake and crushes their vehicles; which is exactly wh at h
with the slabs between the decks of the Nimitz Freeway. The victims of
the San Francisco earthqua ke all stayed inside of their vehicles. They
all killed. They could have easily survived by getting out and sitting
lying next to their vehicles. Everyone killed would have survived if
been able to get out of their cars and sit or lie next to them. All the
crushed cars had voids 3 feet high next to them, except for the cars
columns fall directly across them.

10) I discovered, while crawling inside of collapsed newspaper offices
and other offices with a lot of paper, that paper does not compact.
Large voids are found surrounding stacks of paper.

Spread the word and save someone's life... The Entire world is
experiencing natural calamities so be prepared!

"We are but angels with one wing, it takes two to fly"

In 1996 we made a film, which proved my survival methodology to be
correct. The Turkish Federal Government, City of Istanbul , University
Istanbul Case Productions and ARTI cooperated to film this practical,
test. We collapsed a school and a home with 20 mannequins inside. Ten
mannequins did "duck and cover," and ten mannequins I used in my
"triangle of life" survival method. After the simulated earthquake
crawled through the rubble and entered the building to film and
results. The film, in which I practiced my survival techniques under
directly observable, scientific conditions , relevant to building
showed there would have been zero percent survival for those doing duck
and cover.

There would likely have been 100 percent survivability for people using
my method of the "triangle of life." This film has been seen by
of viewers on television in Turkey and the rest of Europe , and it was
in the USA , Canada and Latin America on the TV program R eal T V

Friday, May 23, 2008

water purifiers

Do you friends spent a lot of money buying a filtered water in the store to make sure that you drink a safe and clean water? well we do. I used to buy bottled water at walmart and it really cost me a lot of money every week for we drink too much water. Well, if you are like me who are so concern with the water that we are drinking, I think you would be interested of this website that I just found. This website the website has this water purifiers products that you can get. then you dont have to spent more money buying bottled water in the store. all you have to do is to have this water purifiers for you to be able to drink the water that came from your faucets. A good way to save money and make sure that the water that your drinking is clean.

kitchen faucets

I have been looking for a new designed kitchen faucet for our kitchen. well I am not gonna buy it right away. I just want to see what kind of faucets that will fit to our kitchen. This afternoon, I happen to visit this website who happens to be a faucet store online which has tons of good looking and well design faucets. the website is really cool to visit if you are looking for a very affordable and well designed kitchen faucets online. the website is so very easy to shop and very friendly too.

shower chairs

Have you friends ever heard of this thing they called shower chairs? well actually this is my first time to hear about this. I dont really think that there is such thing as shower chair. I think this chair would be so ideal to use for those older would be easy for them to clean themselves while sitting. Most people cant stand in the shower room for how many minutes so this chair can maybe a help for them. I would want to have one too for it is indeed comfortable to take a shower sitting on your chair, right?. well if you friends want to have and own this kind of chair, just click this website the website has the product ready for you to get.

bathroom faucets

Do you friends plan to build a new house and is looking for durable yet very affordable faucets online? well if you do then this website is just the perfect website for you to visit. Not only that their faucets are good looking and would really fit to your bathrooms or house design but also all their products are so very affordable to get. If you are looking for a bathroom faucets, then the website has the products ready for you. as what I said, if you are looking for a cheap and good looking faucets online,then click the website provided above right now!

I am getting fat!

you've heard me. I am gain weight like lighting. My goodness, the last i weigh myself i was in 97 lbs but now i went up to 104 lbs. whew! well I can see the reason why though. and I blamed it all to my friends here in denton. I tell you I am not a good cook but my friends are. They just love to cook and their foods are really yummy. so here I am just go to their house and eat..hahahaha..well what else i can do.i really could not resist their yummy food..

Wednesday, May 14, 2008

prescription weight loss pills

Do you friends wanna lose some weight but does not really know what kind of pills to use. the you really need to visit this website that i found. the website has the top 10 list of the best diet pills to buy. Don't worry all prescription weight loss pills are safe to use and was tested and proven by a lot of people that it was really working. If you really want to lose some weight, you should give the website a visit right now!

wine refrigerators

if you friends love to drink wine, it is indeed so ideal for you to own a wine refrigerator. and when it comes to wine refrigerators, i only know one website that you can visit and shop the refrigerator for you. this website the website has the wine refrigerator that you need and most of their refrigerator are so very affordable to get. give the website a visit right now to start shopping!

Bad Day..

grr is has been raining here today and i really wanted to go out and do some shopping. I want to go to home depot and look for a bricks to put in our front yard. I also need to go out to let my husband took some rest. he has not feeling good for 3 days now and i know he really need to have his sleep. Hopefully mrs sunshine will come and give us a little sunlight!